We recently had a friend from New York City visit us who claimed that the latest health craze in the Big Apple is bone broth! She described how it's available on the streets, in cafés, in health food stores - it was taking hold with the likes of wheatgrass juice and Starbucks coffee. I didn't believe it, until I read this article in the New York Times, followed by this article on CBC.ca. Bone broth is officially going viral! So What's the Big Deal with Bone Broth? Why is bo

A doula, or birth attendant, is a woman offering non-medical support and information to parents in pregnancy, childbirth and the post-natal period. She is a professional support companion trained and experienced in all aspects of the childbearing year. The doula will provide physical, emotional and informational support during your pregnancy, birth and post partum period to both mother and her partner. The doula is knowledgeable in comfort measures, relaxation breathing, posi